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Chris Perkins: Brazilian black belt reveals how jiu-jitsu could help Dolphins’ Tua reduce concussions

Published Wed, 05 Mar 2025 18:23:18 GMT

If Dolphins quarterback Tua Tagovailoa strengthens his neck muscles, keeps his chin close to his chest when he falls and learns to land on his shoulder and roll instead of landing on his back, it’ll go a long way toward avoiding concussions.That’s not me talking, that’s what Ailton Barbosa thinks. Barbosa is a third-degree Brazilian jiu-jitsu black belt and instructor at American Top Team/Coconut Creek, one of the nation’s best MMA teams.The Dolphins are having Tagovailoa study jiu-jitsu in the offseason. They hope it’ll teach him how to fall without that whiplash effect of his head hitting the ground.“I think it’s going to be helpful for him,” Barbosa said.Jiu-jitsu turned out to be the winning idea for the Dolphins.Coach Mike McDaniel said the team had lots of ideas for teaching Tagovailoa how to fall and avoid concussions.“We were willing to go to any length,” McDaniel said at last week’s NFL scouting combine. R...

Dolphins clear major cap space by restructuring Hill, Armstead contracts; RB Ahmed returning for 2023

Published Wed, 05 Mar 2025 18:23:18 GMT

The Miami Dolphins continue to set themselves up financially for the start of free agency Monday, and are now well below the salary cap after two immense moves.After they restructured outside linebacker Bradley Chubb’s contract for $14 million in cap relief, as reported Thursday morning, the Dolphins first cleared another $11.876 million by reworking left tackle Terron Armstead’s deal and a whopping $18 million with a restructure of wide receiver Tyreek Hill’s contract, according to a league source and ESPN on Friday.Between the three moves and the release of tight end Cethan Carter on Tuesday, the Dolphins go from $16 million over the cap to about $29 million under. They’re also clearing $13.6 million by releasing cornerback Byron Jones, but since Miami is making that move with a post-June 1 designation, those savings can’t be realized until then.Free-agency negotiations begin Monday at noon. Free agents can first sign with new teams Wednesday.Contract...

Kentucky man dies in police custody, family seeks answers

Published Wed, 05 Mar 2025 18:23:18 GMT

LOUISVILLE, Ky. (AP) — The death of a Kentucky man while in police custody has prompted a state police investigation, and family members are questioning why officers apparently didn’t give him medical attention at the scene. Clarence Wilkerson died while in police custody on March 2 after he was detained by Ashland police officers, Kentucky State Police said. Police were serving a warrant to Wilkerson, who is Black. Police have not yet said what the warrant was for.An autopsy by the state medical examiner said Wilkerson’s death was “possibly related to preexisting medical ailments” and not a “traumatic event,” according to a release from state police. Family members said Wilkerson, 34, had a heart condition.Civil rights attorney Ben Crump, who Wilkerson’s family has hired, asked for the police department to release footage related to the incident.The requested investigation does not necessarily mean the death occurred under suspicious circumstances, as ...

College removes partial Malcolm X quote that sparked protest

Published Wed, 05 Mar 2025 18:23:18 GMT

KINGSTON, R.I. (AP) — The University of Rhode Island has removed a partial Malcolm X quote from the facade of its main library 30 years after members of the school’s Black Student Leadership Group and others protested because they said the shortened quote misrepresented the fuller meaning of the civil rights leader’s message.The inscription on the Robert L. Carothers Library and Learning Commons was installed in 1992 and was meant to be a tribute, but instead, led to the takeover of a campus building, the university said in a statement Friday.The inscription read, “My alma mater was books, a good library … I could spend the rest of my life reading, just satisfying my curiosity.”The full quote, from “The Autobiography of Malcolm X,” reads: “I told the Englishman that my alma mater was books, a good library. Every time I catch a plane, I have with me a book that I want to read — and that’s a lot of books these days. If I weren’t out here every day battling the white man, I...

In rift with Biden, Manchin vows to block oil, gas nominee

Published Wed, 05 Mar 2025 18:23:18 GMT

WASHINGTON (AP) — In a sign of a deepening rift among Democrats on energy issues, conservative Democratic Sen. Joe Manchin says he will not move forward on President Joe Biden’s nominee to oversee oil and gas leasing at the Interior Department. Manchin, of West Virginia, chairs the Senate Energy and Natural Resources Committee and has great influence on energy and environmental issues in the closely divided Senate. In an op-ed Friday, he cited a leaked memo signed by nominee Laura Daniel-Davis that proposed charging oil companies higher rates for drilling off the Alaska coast.Manchin said the higher rates backed by Daniel-Davis for the proposed drilling project in Alaska’s Cook Inlet “were explicitly designed to decrease fossil energy production at the expense of our energy security.”Even though he had supported Daniel-Davis in the past, “I cannot, in good conscience, support her or anyone else who will play partisan politics and agree with this misguided and...

Ontario’s 2025 accessibility goals impossible without urgent action, report finds

Published Wed, 05 Mar 2025 18:23:18 GMT

A new report says Ontario will not meet its goals of making the province accessible for people with disabilities by 2025 unless the government takes urgent action.The blistering report that examines the implementation of the Accessibility for Ontarians with Disabilities Act says a lack of basic leadership, accountability and data will make meeting the 2025 target “difficult, if not impossible to achieve.”Report author Rich Donovan, who was appointed by the province to conduct a legislative review of the act, says it has been 17 years since the law came into effect but Ontarians with disabilities still consistently face barriers in everyday experiences.In the report, which was based on consultations with the disability community, Donovan asks Ontario Premier Doug Ford “do you care?”The government did not immediately respond to a request for comment.The report is an interim one that Donovan says he released to emphasize the urgent need for the province to make ...

Meeting Muti at age 10, Rustioni knew he wanted to conduct

Published Wed, 05 Mar 2025 18:23:18 GMT

NEW YORK (AP) — Daniele Rustioni was a 10-year-old in the La Scala children’s chorus when he saw Riccardo Muti for the first time.“I want to be him,” Rustioni recalled thinking. “I was very — how can say? — loud as a kid. He said: `You should be a conductor because you are very extroverted.‘”With his 40th birthday approaching on April 18, Rustioni is music director of the Lyon Opera in France and the Ulster Orchestra in Northern Ireland. He serves as principal guest conductor of Munich’s Bavarian State Opera and will be on the podium for the Metropolitan Opera’s revival of Verdi’s “Falstaff” starting Sunday.“Rustioni belongs to the old style of conductors that take music and operas very, very seriously,” the 81-year-old Muti said from his home in Ravenna, Italy. “He’s a very good conductor and a serious musician — I underline the word serious because I see that today many conductors don’t concentrate, especially in operas, and they are not prepared. They don’t know anything about th...

Supreme Court Justice Russell Brown denies Arizona altercation allegations

Published Wed, 05 Mar 2025 18:23:18 GMT

WASHINGTON — Supreme Court Justice Russell Brown is speaking out about an alleged altercation in Arizona that triggered a complaint to the Canadian Judicial Council. Brown is denying details in a newspaper story published Thursday that reported allegations he “harassed” a group of friends during a Jan. 28 encounter at a Scottsdale resort.The Vancouver Sun cites a police report in which the complainant, Jon Crump, accuses Brown of being intoxicated and “creeping out the group” before punching the justice twice in the face.The newspaper also reported that Crump accused the judge of shoving him before he punched Brown and that the police report indicated “no crime was determined.”In a statement, Brown denies Crump’s account and says he was invited to join the group before what he calls an unprovoked attack.He says Crump, who did not immediately respond to requests for comment, falsely accused him of instigating the encounter in an effort to avo...

Wife of Chicago firefighter dies days after Montclare house fire

Published Wed, 05 Mar 2025 18:23:18 GMT

CHICAGO -- The mother of the 7-year-old boy who died after a house fire on the Northwest side earlier this week has passed away.According to the the Cook County Medical Examiner, 36-year-old Summer Day-Stewart died Friday following her injuries sustained in Tuesday evening's fire.The fire broke out at the Stewart home on the 2500 block of North Rutherford Avenue in the Montclare neighborhood Tuesday night.According to a statement on a fundraising page for the family, the father, Chicago firefighter was on duty when he overheard his home address on the fire radio. When he arrived, he found his wife and children in serious condition as the fire continued to burn his house.Police said the 36-year-old mother, a 2-year-old boy, 7-year-old girl and boy were transported to the hospital in critical condition due to smoke inhalation. 7-year-old Ezra Stewart succumbed to his injures Wednesday evening.Officials reported that the fire started in the kitchen and was accidental.If you would like...

66 names on Cook County State's attorney's do-not-call list — mostly former cops

Published Wed, 05 Mar 2025 18:23:18 GMT

CHICAGO — The Cook County State’s Attorney’s Office keeps a list of police officers who will never be called to testify as witnesses for the prosecution.The do-not-call list — also known as the “Brady List” or “Giglio List” — is not a publicly available document, but the state’s attorney’s office recently produced a copy as part of a lawsuit that accused the office of violating the Illinois Freedom of Information Act.The majority of the 66 officers on the list have faced criminal charges or accusations of other serious misconduct. With that kind of baggage, prosecutors have determined that those officers’ testimony would hinder a case more than help.A WGN Investigates review found that the vast majority of those on the list are, in fact, no longer cops. Of the 66 names on the list, only 18 remain certified by the state to be law enforcement officers. Of those, 13 work for the Chicago Police Department. Three of those officers are detectives, according to the CPD.Though most of those...